Obesity is now common problem to most of the people especially who lives in city. Among them almost 40% people are aware of this and try to reduce their body weight but the remaining people are not aware of this. As a result many unwanted disorders appear and they suffer a lot. The problem of obesity should not take lightly. It is the origin of many diseases, even it pushes you towards death gradually. If you are the owner of extra fats than your normal weight, you should do something to reduce it. The wellness center in India discovers 4 natural methods that can help you. Actually in that case it is better to take help from naturopathy than to take pills or medicines. These methods can help you to reduce your fat permanently.

Walking is a good exercise and also good for obesity. Every naturopaths suggest to walk for 30-40 minutes each day. You can also walk in the morning so that the fresh air can fill your mind with extra happiness. For first 2 days you may feel discomfort but don’t stop. Your regular practice of walking is the good medicine to reduce obesity.

Massage is another naturopathy treatment for obesity, done by naturopathy center. It is called passive form of exercise. Massage therapy works on muscles and nerves that helps to reduce extra fats. The expert hands of therapists can also reduce stress, tension by massage.

Obesity is the cause of storage extra toxins in the colon which is hard to remove. But best naturopathy center in India applies colon therapy to the obesity patients to remove colon. At this your body weight reduce and at the same time you become safe from many diseases.

Abdominal pack is to reduce belly fats. Obesity people are the worst sufferer with extra belly fats which nobody wants. The therapists suggest abdominal pack to every obesity patients. It is also good for stomach disorders.

Eyes can reveal so much about a person's condition. Various conditions such as sick or healthy, the eye can predict is going on in the body. Even after a person dies, the eye can reveal the cause of death. Iris is a thin circular structure that regulates the amount of light entering the eye. Considered as the most visible part of the eye, the iris serves as a map of the body.

According to the theory, the iris is the area that displays all the nerve fibers in the brain empties. Therefore, iris is able to represent any changes that occur in the body that can be detected through the change of color in the iris. When examined by a doctor, the iris displays color changes related to the condition of the patient's body so as to allow physicians provide appropriate treatment. Iridology (Iridology) learns all about the iris, especially in the detection of disease through the iris. Iridology is considered as pseudoscience because it is an unconventional way of healing. In other words, iridology is a science to determine the state of the body based on the observation of the iris. The observations will be matched with iris chart to bring up detailed diagnosis of the state of health of an individual. Iridology experts claim that the iris is not only able to express the current state of health, but also reveal health problems in the past and a glimpse into the future of a person's health.

Iridology cannot determine the cause of the problem, but only provide a snapshot in the area where the problem occurs. Unique pattern and soft fibers that form the iris studied and compared to charts iris. In healthy iris will look solid and straight line, while the line to resemble the sand grains show signs of the disease. In people who are not healthy, the iris will be distorted like lesions correspond to certain body organs that are sick. Most medical practitioners who criticize iridology state that the iris is relatively stable and unchanged or change throughout a person's life. However, there are some people who think iridology as alternative diagnostic techniques without sticking needles or administering drugs. There is a claim which states that iridology bukanla new term, but never in the history and revived in the 1900s by Ignaz von Peczely.

Peczely young, which is considered as the pioneer of iridology, iris observe owl whose leg was accidentally broken. According to his observations, the iris owl appeared one dark spot where none previously existed. After breaking his leg healed, dark spots, too, disappeared. A group of researchers who contra to test the validity of iridology and stated that this method is one of the worst examples of pseudoscience. Claim stating that the iris color determines a person's health condition is considered garbage by the researchers. They say that the color of the iris is highly dependent on the production of melanin. These researchers suggest that the expert iridology just want to reap the benefits of money by fooling people with his false claims. Above all, both the pros and cons will iridology (Iridology), cannot be denied that the eye is one organ that is attractive as a medium that can be studied and explored further.

3. In emergency conditions, homeopathy cannot be a stand-alone treatment that can only be used together with conventional medicine.